SMALL GROUP CLASSES

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

– Joseph Pilates

Tower Class

At Play Pilates our small group Tower classes are at the heart of what we do and have been taught for over 8 years now. Our classes are limited to 5 clients per class and we teach in English and French.

This is a small and dynamic group workout which uses both spring resistance and assistance to full capacity, strengthening and stretching the body to create powerful and resilient muscles and a strong Core. A full body and functional workout from head to toe, front to back!

This class is for all levels and everyone is welcome.

Price: from CHF 35.-

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Classical Mat Class

A challenging rhythmic class working your body against gravity on the mat. If done the Classical way, it is a continuous series of flowing movements that require constant stabilisation – or lots of Core & control!

Price: from CHF 30.-

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New to Pilates-Important to read

First Timers: if you are new to Pilates you must first schedule a few Private sessions – please check our Introductory Offers – to get acquainted with the use of the apparatus and handling of the springs. Please email the studio or call us to help you get started.

+41 79 252 81 42

Want to know more about our Introductory Offers

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