What is the Pilates method
The Pilates method is an exercise method, and intelligent mindful movement. At Play Pilates we teach it the traditional way, maintaining the integrity of Pilates, meaning: it is the exercises created by Mr. Joseph Pilates, taught in the order he chose to teach, on the apparatus he designed, whit his intentions. We are a FULL studio integrated with ALL the apparatus (Reformer, Cadillac/Tower, Chairs, Barrels, Pedi-Pole) and we teach on all of the pieces of equipment created by Joseph Pilates.