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Joseph Pilates

6 April 2019/in News /by Karine Satamian
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https://www.playpilates.ch/wp-content/uploads/2019/03/play-pilates-crans-joseph-pilates-cadillac.png 529 1180 Karine Satamian https://www.playpilates.ch/wp-content/uploads/2019/01/play-pilates-cours-nyon-crans-celigny.png Karine Satamian2019-04-06 15:28:362019-04-24 17:28:49Joseph Pilates

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  • Kick off your shoes and walk around barefootedto experience some of the underappreciated benefits of strong feet.
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  • Are you really practicing Pilates, the real one initially called Contrology?
  • To squeeze or not squeeze the buttocks… the Big question!

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