Play Pilates offers you Classical Pilates teachings in a dedicated studio in Crans-près-Céligny, near Nyon and Chavannes-de-Bogis. We can offer Private lessons, Duets and Small Group classes on all of the Pilates Equipment and Mat as Joseph Pilates intended. Pilates is gentle enough for the pregnant woman and challenging enough for the super fit (Joseph Pilates was a Boxer for all you men out there!).
There is no pre-requisite to benefiting from Pilates – come as you are!
We teach pilates with the idea of making pilates accessible to everyone. We are committed to helping our clients achieve a more balanced lifestyle starting with a more balanced body. The focus is on building body awareness and “rebuilding” the body through movement. Pilates helps to build a solid foundation from where anything else seems possible. It is an amazing system for both general fitness and athletic performance.
Movement is great, … but conscious movement is even better! Come and play pilates …
Karine and the PlayPilates team